You thought boxing was only for the young and fearless.
You thought boxing wasn't for someone like you.
It's our opinion, boxing is for us all. It's for normal people, just like you and me.
Boxing is a great cardio workout, and our non-contact boxing classes will help get you fit faster than a stale treadmill.
Never done any individual or group workouts like this before? Don't you worry. Our group fitness classes are a great way to begin, and our trained team will get you comfortable with this new-to-you form of exercise quicker than you can say, "One....two...three..."
You'll never have to hurt anyone, and you'll never have to worry about being hurt.
We harness the cardio benefits of full body workouts to burn fat faster, improve our heart strength, and improve our mobility and agility during our individual boxing programs and group fitness class. We teach you proper boxing techniques that will serve you for many, many years.